Internal Medicine
I create and facilitate educational and experiential programs designed to foster a pragmatic understanding of whole-person health.
I inspire participants to become proactive in their well-being through a practical, holistic framework for actively maintaining or recovering their health and well-being.
Wellness Programs
I offer professional program consultancy to help communities, individuals, and organizations improve their overall health and well-being. Offering assessments, planning, education, coaching, personalized program development and implementation.
All programs are designed to enhance the 'Wellness Toolkit' of the participant. They will gain the resources to be proactive and reactive with their health management. The key element in delivering lasting impact is to ensure participants have the knowledge to back the 'why' and the 'how' of each practice they will learn.
Book an existing program or collaborate with me to create a specific program for your or personal or group wellbeing development.
Psychosocial Disability Support
I provide qualified trauma-informed wellbeing sessions that are tailored for the participants relevant conditions and goals.
I am dedicated to filling the foundational gaps those living with Psychosocial Disabilities, offering high-quality, community-based psychosocial supports that are essential for long-term recovery and community participation.
I have direct experience and training working with people of all ages who are faced with the adversities of disability. I hold NDIS Clearance Checks, Mental Health First Aid and extensive trauma-informed training.
My services will support Capacity Building in improved daily living, innovative community participation and improved health/wellbeing. For clients that are self/planned managed my services will also align with Core Support in assistance with social, economic and community participation.
Yoga
Yoga is a scientific system and pathway to holistic health and wellbeing. The postures (Asana) are only one element of this vast system. There are several other limbs that are essential to our life’s journey.
This service follows the traditional lineage of Hatha & Tantric Yoga and is set in a foundation that is trauma-informed.
I offer yoga sessions and education that will fit the personal goals of the individual or group.
Sessions may be tailored for mental health, healing, fitness, spiritual advancement or for mediation purposes.
Metaphysical Therapy
Offering in-person and distance Energy Healing sessions.
This service is correlated with the Reiki lineage, introduced to the public by Mikao Usui in 1922. This therapy is now recognized by top oncologists and heart surgeons, as Reiki Practitioners are now being integrated into hospital settings in more than 900 hospitals across Australia.
In-person sessions will incorporate physical movement and massage to prepare the body for the release of stagnant energy and stale emotions that are bound in the body.
